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vegan

  • Tips

    How To Get The Men In Your Life to Go Plant-Based

    by Vegetarian Dude August 14, 2020
    by Vegetarian Dude August 14, 2020

    I was invited by my friend, Whitney English, on her quarantine edition of The WERD and I talked about myths about men and vegan diets, barriers for dudes going plant-based, kitchen…

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  • Tips

    Dispelling Common Plant-Based Myths

    by Vegetarian Dude August 14, 2020
    by Vegetarian Dude August 14, 2020

    It’s myth-busting time! I connected with my good friend, Whitney English, a Registered Dietician and Nutritionist, to talk about some of the most common questions that come up for guys…

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  • Side Dishes

    Ginger Cinammon Delicata Squash – Vegan Thanksgiving Recipes

    by CJ November 18, 2013
    by CJ November 18, 2013

    I’ve had a squash overload lately and been looking for new things to do besides my usual roasting and souping. I had actually never cooked with delicata squash before, I…

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  • Soup

    Creamy Vegan Corn Chowder with a Kick

    by CJ September 30, 2013
    by CJ September 30, 2013

    The secret to the creaminess in this chowder is coconut cream. If you’ve never cooked with it before, it’s a great way to add non-dairy creaminess to soup, curry, desserts,…

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  • Entrees

    Spiced Vegan Eggplant, Heirloom Tomato and Kale with Quinoa

    by CJ September 23, 2013
    by CJ September 23, 2013

    When you cook eggplant right it’s one of my favorite veggies. Undercooked and it’s one of the worst things to hit your tongue. I really like this recipe because you…

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  • Side Dishes

    Easy Vegan Summer Quinoa Salad with Corn and Avocado

    by CJ August 12, 2013
    by CJ August 12, 2013

    This is a simple go to quinoa salad that’s great as a side dish or on it’s own. The flavor combinations are really refreshing and it’s super easy to make.…

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  • Side Dishes

    Lemon Basil Hummus

    by CJ July 29, 2013
    by CJ July 29, 2013

    It’s no secret that I love hummus. It’s easy, healthy, delicious and you can create so many different flavor combinations with it (buffalo wing hummus for example). This fresh basil…

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  • Salads

    Heirloom Tomato and Fennel Salad in a Jar

    by CJ July 8, 2013
    by CJ July 8, 2013

    If you follow me on Instagram, you know I’m a huge fan of the salad in a jar concept for prepping salad ahead of time and making it easily portable.…

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  • Snacks

    Spicy Kale Chips

    by CJ July 1, 2013
    by CJ July 1, 2013

    Kale chips, kale chips, spicy awesome kale chips. That’s the song you’ll be singing as you snack on these bad boys. In the recipe below I use chipotle salt to…

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  • Veggie Burgers

    Red Bean Red Quinoa Veggie Burgers

    by CJ May 27, 2013
    by CJ May 27, 2013

    Happy Memorial Day! Kicking off the summer it’s time for some grilling, BBQ, sun and fun. A staple of my summer eating is the endlessly adaptable veggie burger. This will…

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Recent Posts

  • Spicy Instant Pot Black Beans
  • How To Get The Men In Your Life to Go Plant-Based
  • Dispelling Common Plant-Based Myths
  • Vegan Ceviche
  • Which Olive Oil Is Best?

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