vegan

I was invited by my friend, Whitney English, on her quarantine edition of The WERD and I talked about myths about men and vegan diets, barriers for dudes going plant-based, kitchen…

It’s myth-busting time! I connected with my good friend, Whitney English, a Registered Dietician and Nutritionist, to talk about some of the most common questions that come up for guys…

I’ve had a squash overload lately and been looking for new things to do besides my usual roasting and souping. I had actually never cooked with delicata squash before, I…

The secret to the creaminess in this chowder is coconut cream. If you’ve never cooked with it before, it’s a great way to add non-dairy creaminess to soup, curry, desserts,…

When you cook eggplant right it’s one of my favorite veggies. Undercooked and it’s one of the worst things to hit your tongue. I really like this recipe because you…

This is a simple go to quinoa salad that’s great as a side dish or on it’s own. The flavor combinations are really refreshing and it’s super easy to make.…

It’s no secret that I love hummus. It’s easy, healthy, delicious and you can create so many different flavor combinations with it (buffalo wing hummus for example). This fresh basil…

If you follow me on Instagram, you know I’m a huge fan of the salad in a jar concept for prepping salad ahead of time and making it easily portable.…

Kale chips, kale chips, spicy awesome kale chips. That’s the song you’ll be singing as you snack on these bad boys. In the recipe below I use chipotle salt to…

Happy Memorial Day! Kicking off the summer it’s time for some grilling, BBQ, sun and fun. A staple of my summer eating is the endlessly adaptable veggie burger. This will…